Banging? Not ringing? Yes, of course, because Cavepersons didn't have bells. They had rocks.
If you've made it past the opening joke (and I could totally understand if you didn't), the point here is that if you're like 52% of the adult population of the USA, you're going to go into your resolution very confidently and only 12% of you are going to make that resolution stick.
Unless you're already eating a very healthy diet, resolving to do so should be right at the top of the list (unless you're smoking, or doing heroin, or something, in which case yeah... deal with that first). Now, I'm all about the Paleo Diet, but whatever you're choosing to call it or however you tweak it, any healthy diet for an adult human is going to look pretty similar to any other; lean protein, good fats, plenty of fiber and micro-nutrients, few carbohydrates.
So, to help you make those dietary changes stick, here are a few excellent resources for Paleo Diet recipes...
Paleo Diet Lifestyle
Everyday Paleo
Living Paleo
My Paleo Kitchen
You'll find plenty of tasty options in there... enjoy!
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